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Mental Health 4/5/2018 Has anyone had any experience with Mindfulness or meditation? <br><br> Any practices that you would recommend that help to make you present in the moment or relieve stress? <br><b 0 Comments, 20 Views, 0 Votes | |
Bodyfat Percentage 3/23/2018 Hi All, <br><br> What is everyone's opinions on body fat percentage for males and getting Abs to show? <br><br> I think the guide is at 10% bodyfat a male should have visib 0 Comments, 45 Views, 0 Votes |
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